RENEWAL: A 10-DAY AUDIO MINI-COURSE FOR GENTLE-SELF-PACED CHANGE
You want to feel more grounded. Your space feels heavy, cluttered, or off. You’re curious about how your environment affects your emotions, but you don’t want an expensive overhaul.
Renewal is a 10-day audio mini-course designed to help you reconnect with your space and gently shift stuck energy. You’ll receive a short audio prompt each day for ten days, guiding you to observe, reflect, and make subtle changes – creating real impact over time.
New prompts are released daily in monthly cohorts, providing a clear rhythm and structure to your practice. You will not interact with other participants; this is a self-guided experience. Each day’s audio will be available for the duration of your cohort (1 month), while your companion PDF is yours to keep indefinitely, so you can revisit the exercises at any time.
After completing your purchase, you’ll receive a password to access your private Renewal page. Keep this password handy — it’s required to view your daily prompts.
This course includes:
10 short, daily audio tracks
A downloadable companion PDF for optional journaling
Next cohort starts 1 January 2025
11 CAD
By purchasing Renewal, you’ll also receive occasional updates via Lore, Cave's newsletter where we share our thoughts on ongoing projects, new offerings, routines & rituals of care, and reflections on travel, creativity, and humanhood.
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